Seahawks Continue to Improve

It was a sunny and warm day today for our second meet against Rising Tide.  The course was hilly and just over 5k.  

Rising Tide had good numbers of both boys and girls racing and provided a good match up for our teams.  

Emerson led the pack finishing first overall in the girl race.  It was a strong performance considering she had to run the whole race from the front.  Her pace was consistent with last week’s, but today’s course was longer and hillier.  

The girls’ team showed improvement over last week.   Lilly led the way for the CCA girls and attempted to keep pace with Emerson as long as possible. Nora remained solid and consistent again this week.  Noelle had a good race on her birthday, running a solid time and beating her time from two years ago on the same course.  Halley improved her time significantly over last week.  

On the boys side, Liam and D’Andre finished in the top five overall both running a faster pace than a week ago on the much flatter and shorter Monomoy course.  Likewise, Troy ran a faster pace than last week finishing with energy to spare.  Rowan has been pushing through some aches and pains, but was able to finish solidly.  Our team was rounded out by Silas who improved significantly upon last week’s race.  

On Wednesday, our run will take the team by Gone Chocolate in Osterville.  Be sure to bring some money if you would like to enjoy a small ice cream before heading back to campus.   

Full results are below. 

Meet at Rising Tide, Morton Park, Plymouth, MA   9.17.2024

5K (3.1M)* – dirt road, trails, and paved roads 

75, sunny and warm 

*course measured more like 3.2M

Boys Race Results

CCA  vs	Rising Tide
3	1
5	2
10	4
11	6
12	7
41 L	20 W (8)  (9)

Place Runner Sch Time Pace 

1. x RT 20:51 x

2. x RT 21:01 x

3. Liam J. CCA 21:25 6:42

4. x RT 23:06 x

5. D’Andre A. CCA 23:11 7:14

6. x RT 23:24 x

7. x RT 23:31 x

8. x RT 25:06 x

9. X RT 26:37 x

10. Troy L. CCA 28:06 8:47

11. Rowan L. CCA 31:14 9:45

12. Silas Z. CCA 39:48 12:26

Girls Race Results 

CCA  vs	Rising Tide
1	4
2	5
3	6
11	7
x	8
50 L (inc.)	15 W (9) (10)

Place Runner Sch Time Pace 

1. Emerson M. Ind. 24:31 7:40

2. Lilly C. CCA 25:48 8:04

3. Nora R. CCA 27:27 8:35

4. Noelle J. CCA 28:13 8:49

5. x RT 28:29 x

6. x RT 28:30 x

7. x RT 28:50 x

8. x RT 29:25 x

9. x RT 31:28 x

10. x RT 31:48 x

11. x RT 33:28 x

12. Halley W. CCA 39:06 12:13